Tag: 4 mile

  • Race Report: Rathcormac 4 mile 2021

    Another race? sure why not. This one seemed to fit well in place of a tempo this week so myself and my training partner John decided to head up to Rathcormac on a fine Thursday evening. I’ve had the tendency to skip racing during a marathon build up in the past but I think they…

  • Race Report: Fermoy 4 mile 2021

    So, my 4th race in 3 weeks and I am really loving being back in the thick of it. Grange-Fermoy were one of the few clubs last summer who took it upon themselves to put on a road race amidst all the chaos. They managed to pull together a small invite-only field and it was…